Leading Dietician in Dubai

Eat your way to a healthier lifestyle! With Stanford Certified Coach Amit

Book Personal Session
Frommonday- Amit Shah

Dubai’s Leading Diet and Holistic Nutrition Center

From Monday was born out of a simple insight – A healthier life isn’t about just eating right and weight loss; it is about a more holistic approach to nutrition and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.

Frommonday

Top Nutritionists & Dieticians

Amit and his team in Dubai are well trained in understanding your specific needs and wellness goals.

Intuitive Eating Instead of Dieting

Focus on Wellness

Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.

Frommonday

No Pills or Supplements

We work on your Metabolism by making lifestyle changes to bring right hormonal balance & achieve sustainable results.

Frommonday

Intuitive Eating Instead of Dieting 

Understand & listen to your body cues. Feel energized & satisfied after meals. Now in Dubai.

Dubai’s Leading Diet and Holistic Nutrition Center

From Monday was born out of a simple insight, “a healthier life isn’t about JUST eating right and weight loss; it is about a more holistic approach to NUTRITION and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.”

Frommonday

Top Nutritionists & Dieticians

Amit and his team in Dubai are well trained in understanding your specific needs and wellness goals.

Intuitive Eating Instead of Dieting

Focus on Wellness

Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.

Frommonday

No Pills or Supplements

We work on your Metabolism and Base Metabolic Rate by making lifestyle changes to bring about the right hormonal balance to achieve sustainable results.

Frommonday

Intuitive Eating Instead of Dieting 

Understand & listen to your body cues. Feel energized & satisfied after meals. Now in Dubai.

Good Sleep, Great Energy Levels and Flawless Skin are our natural attributes..let’s set it all right!

WHAT OUR CLIENTS SAY?

More Reviews on Google

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A New Perspective To Wellness

one on one conconsultation

1:1 Consultation

What You Get..

It is an important step, as only after a meeting with you and a detailed conversation about your goals, would I be able to formulate a diet plan.

Food hacks

Helpful Food Hacks

Let me show you how

Learn how to feed your body the nutrients it needs for a better lifestyle. Understand & listen to your body cues. Feel energized & satisfied after meals.

weekly meal plans

Weekly Meal Plans

You are what you eat

Here’s where I help you come up with a flexible, variable (by the week) meal plan, which keeps everyday meals interesting.

Book a consultation session today post that you can sign up on a monthly, 3-months or a 6-months plan. These include weekly meal plans, monthly monitoring of parameters and goals and call / whatsapp support.

Book Personal Session

Our Services in Dubai

Our Services in Dubai

Weight Loss

Weight Loss

Lifestyle Management

Lifestyle Management

Weight gain nutrition

Weight Gain

Medical Nutrition

Medical Nutrition

Sports Nutrition

Sports Nutrition

Young Adults Nutrition

Young Adults Nutrition

New Mother Nutrition

Infant & New Mother Nutrition

Pantry Makeover

Pantry Makeover

Shopping tours to understand product labelling

Shopping Tours 

Corporate Nutritional Seminar

Corporate Nutritional Seminar

Corporate Nutritional Counselling

Corporate Nutritional Counselling

Corporate Stress Management

Corporate Stress Management Workshop

Special Diet Plans

  • Chemotherapy

  • Thyroid

  • Pcod / Pcos

  • Diabetes

  • Pre-diabetes

  • Bulimia

  • Anorexia Nervosa

  • Anxiety
  • Depression
  • Hypertension
  • Hyperacidity
  • IBS
  • Indigestion & Bloating
  • Cardiac Health
  • Hashimoto’s
  • Fatty Liver
  • Hyperthyroidism
  • Adrenal Fatigue

Special Diet Plans

  • Chemotherapy

  • Thyroid

  • Pcod / Pcos

  • Diabetes

  • Pre-diabetes

  • Bulimia

  • Anorexia Nervosa

  • Anxiety
  • Depression
  • Hypertension
  • Hyperacidity
  • IBS
  • Indigestion & Bloating
  • Cardiac Health
  • Hashimoto’s
  • Fatty Liver
  • Hyperthyroidism
  • Adrenal Fatigue

OUR LOCATIONS IN DUBAI

We Work Hand in Hand for Your Health and Fitness

Welcome to the best dietician in Dubai!

Holistic originates from ‘Holos’ meaning ‘whole or complete.’ Modern medicines treat and cure each symptom and organ individually. But, holistic healing focuses on the spirit, mind, and body. Pioneering in the field of holistic nutrition and health in Dubai for over the years,, we help you to invest in your health so that you don’t have to spend on ailments or diseases.

Meet Our Expert

Health is personal to each person and depends completely on specific goals, nature, and circumstances.

Coach Amit Shah understands this very well and is the best nutritionist in Dubai that believes in making healthy lifestyle transformations, which are realistic so that you can stick to them easily in the long run.

Following a bespoke approach, our health expert tailors unique holistic health journeys that ensure you stay at the best of your health.

What You Must Expect?

Amit Shah is an educator and a coach. He loves helping people take control of their health. Therefore, he makes sustainable lifestyle changes in baby steps. 

His approach is totally education-oriented and hand in hand, he shows his clients the best ways to use lifestyle, food, exercise, and other supplements to gain optimal health. 

For weekly health tips or customized diet plans, become friends with us and contact From Monday!

OUR LOCATIONS IN DUBAI

We Work Hand in Hand for Your Health and Fitness

Welcome to the best dietician in Dubai!

Holistic originates from ‘Holos’ meaning ‘whole or complete.’ Modern medicines treat and cure each symptom and organ individually. But, holistic healing focuses on the spirit, mind, and body. Pioneering in the field of holistic nutrition and health in Dubai for over the years,, we help you to invest in your health so that you don’t have to spend on ailments or diseases.

Meet Our Expert

Health is personal to each person and depends completely on specific goals, nature, and circumstances.

Coach Amit Shah understands this very well and is the best nutritionist in Dubai that believes in making healthy lifestyle transformations, which are realistic so that you can stick to them easily in the long run.

Following a bespoke approach, our health expert tailors unique holistic health journeys that ensure you stay at the best of your health.

What You Must Expect?

Amit Shah is an educator and a coach. He loves helping people take control of their health. Therefore, he makes sustainable lifestyle changes in baby steps. 

His approach is totally education-oriented and hand in hand, he shows his clients the best ways to use lifestyle, food, exercise, and other supplements to gain optimal health. 

For weekly health tips or customized diet plans, become friends with us and contact From Monday!