Leading Dietician in Dubai
Eat your way to a healthier lifestyle! With Stanford Certified Coach Amit
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Dubai’s Leading Diet and Holistic Nutrition Center
From Monday was born out of a simple insight – A healthier life isn’t about just eating right and weight loss; it is about a more holistic approach to nutrition and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.
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Top Nutritionists & Dieticians
Amit and his team in Dubai are well trained in understanding your specific needs and wellness goals.
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Focus on Wellness
Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.
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No Pills or Supplements
We work on your Metabolism by making lifestyle changes to bring right hormonal balance & achieve sustainable results.
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Intuitive Eating Instead of Dieting
Understand & listen to your body cues. Feel energized & satisfied after meals. Now in Dubai.
Dubai’s Leading Diet and Holistic Nutrition Center
From Monday was born out of a simple insight, “a healthier life isn’t about JUST eating right and weight loss; it is about a more holistic approach to NUTRITION and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.”
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Top Nutritionists & Dieticians
Amit and his team in Dubai are well trained in understanding your specific needs and wellness goals.

Focus on Wellness
Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.

No Pills or Supplements
We work on your Metabolism and Base Metabolic Rate by making lifestyle changes to bring about the right hormonal balance to achieve sustainable results.
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Intuitive Eating Instead of Dieting
Understand & listen to your body cues. Feel energized & satisfied after meals. Now in Dubai.
Good Sleep, Great Energy Levels and Flawless Skin are our natural attributes..let’s set it all right!
WHAT OUR CLIENTS SAY?
More Reviews on Google
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A New Perspective To Wellness
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1:1 Consultation
What You Get..
It is an important step, as only after a meeting with you and a detailed conversation about your goals, would I be able to formulate a diet plan.
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Helpful Food Hacks
Let me show you how
Learn how to feed your body the nutrients it needs for a better lifestyle. Understand & listen to your body cues. Feel energized & satisfied after meals.
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Weekly Meal Plans
You are what you eat
Here’s where I help you come up with a flexible, variable (by the week) meal plan, which keeps everyday meals interesting.
Book a consultation session today post that you can sign up on a monthly, 3-months or a 6-months plan. These include weekly meal plans, monthly monitoring of parameters and goals and call / whatsapp support.
Our Services in Dubai
Our Services in Dubai
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Weight Loss
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Lifestyle Management
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Weight Gain
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Medical Nutrition
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Sports Nutrition
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Young Adults Nutrition
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Infant & New Mother Nutrition
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Pantry Makeover
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Shopping Tours
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Corporate Nutritional Seminar
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Corporate Nutritional Counselling
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Corporate Stress Management Workshop
Special Diet Plans
Chemotherapy
Thyroid
Pcod / Pcos
Diabetes
Pre-diabetes
Bulimia
Anorexia Nervosa
- Anxiety
- Depression
- Hypertension
- Hyperacidity
- IBS
- Indigestion & Bloating
- Cardiac Health
- Hashimoto’s
- Fatty Liver
- Hyperthyroidism
- Adrenal Fatigue
Special Diet Plans
Chemotherapy
Thyroid
Pcod / Pcos
Diabetes
Pre-diabetes
Bulimia
Anorexia Nervosa
- Anxiety
- Depression
- Hypertension
- Hyperacidity
- IBS
- Indigestion & Bloating
- Cardiac Health
- Hashimoto’s
- Fatty Liver
- Hyperthyroidism
- Adrenal Fatigue
OUR LOCATIONS IN DUBAI
We Work Hand in Hand for Your Health and Fitness
Welcome to the best dietician in Dubai!
Holistic originates from ‘Holos’ meaning ‘whole or complete.’ Modern medicines treat and cure each symptom and organ individually. But, holistic healing focuses on the spirit, mind, and body. Pioneering in the field of holistic nutrition and health in Dubai for over the years,, we help you to invest in your health so that you don’t have to spend on ailments or diseases.
Meet Our Expert
Health is personal to each person and depends completely on specific goals, nature, and circumstances.
Coach Amit Shah understands this very well and is the best nutritionist in Dubai that believes in making healthy lifestyle transformations, which are realistic so that you can stick to them easily in the long run.
Following a bespoke approach, our health expert tailors unique holistic health journeys that ensure you stay at the best of your health.
What You Must Expect?
Amit Shah is an educator and a coach. He loves helping people take control of their health. Therefore, he makes sustainable lifestyle changes in baby steps.
His approach is totally education-oriented and hand in hand, he shows his clients the best ways to use lifestyle, food, exercise, and other supplements to gain optimal health.
For weekly health tips or customized diet plans, become friends with us and contact From Monday!
OUR LOCATIONS IN DUBAI
We Work Hand in Hand for Your Health and Fitness
Welcome to the best dietician in Dubai!
Holistic originates from ‘Holos’ meaning ‘whole or complete.’ Modern medicines treat and cure each symptom and organ individually. But, holistic healing focuses on the spirit, mind, and body. Pioneering in the field of holistic nutrition and health in Dubai for over the years,, we help you to invest in your health so that you don’t have to spend on ailments or diseases.
Meet Our Expert
Health is personal to each person and depends completely on specific goals, nature, and circumstances.
Coach Amit Shah understands this very well and is the best nutritionist in Dubai that believes in making healthy lifestyle transformations, which are realistic so that you can stick to them easily in the long run.
Following a bespoke approach, our health expert tailors unique holistic health journeys that ensure you stay at the best of your health.
What You Must Expect?
Amit Shah is an educator and a coach. He loves helping people take control of their health. Therefore, he makes sustainable lifestyle changes in baby steps.
His approach is totally education-oriented and hand in hand, he shows his clients the best ways to use lifestyle, food, exercise, and other supplements to gain optimal health.
For weekly health tips or customized diet plans, become friends with us and contact From Monday!