Leading Dietician in Mumbai
Eat your way to a healthier lifestyle! With Stanford Certified Coach Amit

Mumbai’s Leading Diet and Holistic Nutrition Center
From Monday was born out of a simple insight – A healthier life isn’t about just eating right and weight loss; it is about a more holistic approach to nutrition and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.

Top Nutritionists & Dieticians
Amit and his team in Mumbai are well trained in understanding your specific needs and wellness goals.

Focus on Wellness
Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.

No Pills or Supplements
We work on your Metabolism by making lifestyle changes to bring right hormonal balance & achieve sustainable results.

Intuitive Eating Instead of Dieting
Understand & listen to your body cues. Feel energized & satisfied after meals. Now in Mumbai.
Mumbai’s Leading Diet and Holistic Nutrition Center
From Monday was born out of a simple insight, “a healthier life isn’t about JUST eating right and weight loss; it is about a more holistic approach to NUTRITION and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.”

Top Nutritionists & Dieticians
Amit and his team in Mumbai are well trained in understanding your specific needs and wellness goals.

Focus on Wellness
Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.

No Pills or Supplements
We work on your Metabolism and Base Metabolic Rate by making lifestyle changes to bring about the right hormonal balance to achieve sustainable results.

Intuitive Eating Instead of Dieting
Understand & listen to your body cues. Feel energized & satisfied after meals. Now in Mumbai.
Good Sleep, Great Energy Levels and Flawless Skin are our natural attributes..let’s set it all right!
WHAT OUR CLIENTS SAY?
More Reviews on Google
A New Perspective To Wellness

1:1 Consultation
What You Get..
It is an important step, as only after a meeting with you and a detailed conversation about your goals, would I be able to formulate a diet plan.

Helpful Food Hacks
Let me show you how
Learn how to feed your body the nutrients it needs for a better lifestyle. Understand & listen to your body cues. Feel energized & satisfied after meals.

Weekly Meal Plans
You are what you eat
Here’s where I help you come up with a flexible, variable (by the week) meal plan, which keeps everyday meals interesting.
My first telephonic consultation is free currently post that you can sign up on a monthly, 3-months or a 6-months plan. These include weekly meal plans, monthly monitoring of parameters and goals and call / whatsapp support.
Our Services in Mumbai
Our Services in Mumbai

Weight Loss

Lifestyle Management

Weight Gain

Medical Nutrition

Sports Nutrition

Young Adults Nutrition

Infant & New Mother Nutrition

Pantry Makeover

Shopping Tours

Corporate Nutritional Seminar

Corporate Nutritional Counselling

Corporate Stress Management Workshop
Special Diet Plans
Chemotherapy
Thyroid
Pcod / Pcos
Diabetes
Pre-diabetes
Bulimia
Anorexia Nervosa
- Anxiety
- Depression
- Hypertension
- Hyperacidity
- IBS
- Indigestion & Bloating
- Cardiac Health
- Hashimoto’s
- Fatty Liver
- Hyperthyroidism
- Adrenal Fatigue
Special Diet Plans
Chemotherapy
Thyroid
Pcod / Pcos
Diabetes
Pre-diabetes
Bulimia
Anorexia Nervosa
- Anxiety
- Depression
- Hypertension
- Hyperacidity
- IBS
- Indigestion & Bloating
- Cardiac Health
- Hashimoto’s
- Fatty Liver
- Hyperthyroidism
- Adrenal Fatigue