After completing my business degree, I began my career and had the good fortune of working with both reputed corporations and several international consulates. After doing the rounds of corporate life for nearly 15 years however, I was prone to stress, and a battery of lifestyle flaws, that left me teetering at the edge of many health problems. A bout of illness was my wake up call. In my quest to look and feel better, I visited several nutritionists, dietitians and doctors, and that was my entry into the world of nutrition. I studied several schools of thought and even pursued this as a full time career, completing a nutrition course from Stanford because I was convinced that a secret to a complete and healthy life, was diet control, lifestyle alteration and a holistic change.