Methi Masoor Pulao

Dietician Amit Shah
Methi Masoor Pulao is a delicious Indian recipe served as a Main. Find the complete instructions


  • ½ Cup Millet (Proso, Kodo or Little Millet)
  • ½ Cup Whole Masoor
  • ½ Cup Methi Leaves
  • 1 Cup of Fine chopped Carrot and French Beans mixed
  • 1 Onion – Fine Chopped
  • 1 Clove of Garlic – Fine Chopped
  • 5-6 pepper corns
  • 2 Cloves
  • 1 Elaichi
  • 1 Inch Cinnamon Stick
  • Oil/Ghee to roast
  • Salt to Taste


  1. Heat a Tbsp of Ghee or Oil (for Vegans) in a pressure cooker pan and saute the onions until they sweat – Add the garlic and give a light toss
  2. Add the rest of the dry spices and roast further until they release aroma
  3. Now, add the methi leaves and let them cook for a minute or two to release the flavor
  4. Add the remaining ingredients and requisite water to pressure cook for 3 whistles…
  5. Garnish with Love and Serve…