Chocolate Mousse Recipe

Dietician Amit Shah
Whist eating healthy, the one thing that most of us crave is a dessert...a little something after a meal or a weekend treat..a chocolaty burst of flavour...


  • 1 Ripe avocado
  • 75% Lindt Chocolate 6 squares
  • 2 Tbsp Raw Cacao Powder
  • 1/2 Cup Almond or Soya Milk
  • 1 tsp Vanilla Extract
  • Raw Cane Sugar or Honey or Maple Syrup to taste


  • Ensure you have an Avocado which is ripe but not overripe..Check for any brown marks..peel it and keep aside
  • Melt the Lindt chocolate in the microwave until liquid - Do it in shorter time durations of 20 secs or so to ensure the just right consistency
  • Mix all the remaining ingredients and blend until a mousse like consistency is achieved.
  • Serve Chilled


  1. Optional Garnishing Suggestions
  2. Sea Salt - Add a bit of Savoury bite to the mouse by sprinkling sea salt while serving
  3. Vanilla Extract can be replaced by any other flavour of taste - Mint, Hazelnuts etc..
  4. Fresh Blueberries or Raspberries would go very well with this mousse.
  5. Since this is a Raw dessert made of Avocado, It has a very short shelf life and should be consumed immediately