A Better You Starts with aBetter Diet!



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Nourish your body, mind, & soul with the right food and unleash the best version of yourself! Join us on the journey to transform your life and help you achieve a happier & healthier you!




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Satisfied clients

Good Sleep, Great Energy Levels and Flawless Skin are our natural attributes ..let’s set it all right!

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Meet Your Perfect Health Coach. Aamit Shah

A visionary man on mission to heal the world through the power of holistic nutrition. With a distinguished career in foreign trade and diplomacy, Aamit left the rat race to pursue his passion for wellness and Studied as a health coach from the Integrative Institute of Nutrition in New York.His global travels and deep knowledge of alternative therapies make him the perfect guide for any seeking to transform their health and well-being. Get ready to embark on a life-changing journey with Aamit by your Side!
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Expert Nutrition Guidance and Coaching

Top Nutritionists & Dieticians

Top Nutritionists & Dieticians

Amit and his team are well trained in understanding your specific needs and wellness goals.

Focus on Wellness

Focus on Wellness

Targets on weight loss with a focus on wellness and sustainable lifestyle changes & using foods from your own kitchen.

No Pills or Supplements

No Pills or Supplements

We work on your Metabolism by making lifestyle changes to bring right hormonal balance & achieve sustainable results.

Intuitive Eating Instead of Dieting

Intuitive Eating Instead of Dieting

Understand & listen to your body cues. Feel energized & satisfied after meals.

Special Diet Plans

Client Success Stories Inspiring Results

"Amit sir really understands the concept of a perfect lifestyle, and the link between weight loss and a balanced diet. His recipes are simply delicious, and the variety of food that one is allowed to eat is tremendous since it caters to everyone's needs. He takes the concept of dieting as a change in lifestyle, which must be the ultimate goal for one to stay fit. He treats his clients like family, and creates a strong bond with them. Simply a magnificent person!"

Saksham Yadav

Saksham Yadav

"I have always been skeptical about any diet process as they usually remind of going on empty stomach for hours, eating bland and boring food. But the journey with FromMonday was exactly opposite of it. They made the whole diet process fun and rewarding. All the planned meals were great to eat. I lost more than 6kgs in under 1 months. The team was very responsive to all my questions at any time of the day . And the guidance they have been providing was really good. On what should be eaten during the cheat meals, how to combine different food items was simply great. Thank you team for helping me through this journey. Thanks Amit Really appreciate you all."

Anis Sayyad

Anis Sayyad

"Mr. Shah has been of tremendous help to me. He has helped me lost a significant amount of weight in 5 months(15 kgs) His philosophy and his understanding of the importance of a healthy lifestyle is what really makes him a unique dietician. He is really motivational and his use of precision in every recipe allows us to eat every meal without the stress of the calories it contains. He’s not only a dietician and nutritionist, but also a specialist in general health issues. He has been calm and humble and has supported me throughout my journey.We are lucky and blessed to have him as a mentor.We highly recommend him due to his hard work, dedication and endless support."

RASHMI CHAUDHARY

RASHMI CHAUDHARY

"I started with membership for a month and the experience has been so good that i renewed my membership further for 3 months now. I have tried a lot of diets and am glad to say this diet did wonders for me. Amit is very knowledgeable and realistic in his approach. he understands the needs of day to day life and suggest accordingly. He doesn't make you worry about the weight, but concentrates on fitness. The juices and the recipes he provides, keep you feeling fresh and light entire day.
I would highly recommend getting Amit's help for anyone who wants to be fit ( not losing weight quickly ),and maintain good health in long term."

Shradha Nair

Shradha Nair

Thank you, Amit Shah and your team, for your commitment toward my weight loss. I am much better now in terms of fitness and health. I have reduced medication for diabetes and do not require it for cholesterol issues. I am highly thankful to Amit for his 100% personalized guidance.

Zat Pat

Zat Pat

I was trying to loose weight from a long time and tried various fad diets but could not maintain it as it was almost impossible. Then I found amit and decided to give it a try and I am really happy that my try was worth it. Amit has been constantly in touch regarding the diet and his plans are easy to follow and most importantly customised as per your needs. You don’t even feel like you are dieting. I have understood the importance of having a balanced diet with improved energy levels only thanks to Amit.

Ashwin Nidarkar

Ashwin Nidarkar

I have been eating incorrectly my entire adult life, and either i starved myself or binged on unhealthy food at odd timings ! My weight shot upto 89 & Eight months back i met Amit & the information that I received especially with regard to what constitutes a balanced meal was extremely beneficial. Amit patiently explained things to me & helped me to get an understanding as in how important food is not only for nourishment & equally how creative food can be which can be equally relished as well . …

Vaishali

Vaishali

Amit is a great mentor and coach, he guided me all throughout my diet and workout with regular and key interventions. He also monitors you on a weekly basis on your progress and weight loss.

Shahram Mavandadnejad

Shahram Mavandadnejad

Truly a life changing medium. Amit not only emphasises on physical health but makes sure the mental health is in place first. He not only does get u rid of the unwanted medicines but also makes sure that u never have to go back to them. He shall communicate with you not only about his concerns i.e diet but will always lend a ear for any and every emotional dilema. I truly feel blessed to have found guidance in him.
I recommend each and everyone looking for a good dietician to consult him. He will change ur life .. physically , mentally and emotionally.

neha doshi

neha doshi

Amit is a great motivator and nutritionist.
His methods don't even let you feel like you're on a diet..The results have been great for me and I also feel more energetic and healthy!

Sharleen Khosravi

Sharleen Khosravi


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Healthy Living Begins With a Plan. Diet Program that works!


Our Diet Programs are customized to fit your lifestyle and your goals. No two diet programs will ever be the same.

I provide a holistic solution to achieving your fitness goals and I will be with you every step of the way, every day.

Post consultation, I will develop a meal plan that works for you by analyzing your lifestyle, your work and travel schedules and most importantly your likes and dislikes about food. All my meal plans are easy to follow and I’m always a call away if you need help following the plan or need changes based on rapidly changing work and travel scenarios.

Worried about eating out? Well call me and I will personally guide you as to what you can eat and what you cannot.
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Latest Article & Blog

Discover a wealth of tips, recipes, and expert advice on how to create a sustainable and balanced diet plan that promotes overall health and vitality.
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Nutrition Plans That Work for You

Jumpstart Plan

$39/month

Perfect for get started on their nutrition journey

  • Online Consultation
  • Daily meal tracking
  • Weekly meal tracking
  • Strategy to more healthy
  • Weight Assessment

Select Plan

Popular

Transform Plan

$79/month

Perfect for achieve their health and wellness goals

  • Online Consultation
  • Daily meal tracking
  • Weekly meal tracking
  • Strategy to more healthy
  • Weight Assessment

Select Plan

Jumpstart Plan

$39/month

Perfect for get started on their nutrition journey

  • Online Consultation
  • Daily meal tracking
  • Weekly meal tracking
  • Strategy to more healthy
  • Weight Assessment

Select Plan

Popular

Transform Plan

$79/month

Perfect for achieve their health and wellness goals

  • Online Consultation
  • Daily meal tracking
  • Weekly meal tracking
  • Strategy to more healthy
  • Weight Assessment

Select Plan

Jumpstart Plan

$39/month

Perfect for get started on their nutrition journey

  • Online Consultation
  • Daily meal tracking
  • Weekly meal tracking
  • Strategy to more healthy
  • Weight Assessment

Select Plan

Popular

Transform Plan

$79/month

Perfect for achieve their health and wellness goals

  • Online Consultation
  • Daily meal tracking
  • Weekly meal tracking
  • Strategy to more healthy
  • Weight Assessment

Select Plan

Get Answers to Your Questions


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consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat duis in reprehenderit velit.

consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat duis in reprehenderit velit.