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Cauliflower Broccoli Soup

Dietician Amit Shah
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Ingredients
  

  • 1 cup Carrot , chopped (red)
  • 1 cup Broccoli , cut into florets
  • 1-1/2 cups Cauliflower (gobi) , cut into florets
  • 1 Onion , diced
  • 1 Tomato , chopped
  • 3 Garlic , minced
  • 4 cups Vegetable stock
  • 2 teaspoon Black pepper powder
  • 1 teaspoon Red Chilli flakes
  • 2 teaspoon Italian seasoning
  • 1 teaspoon Paprika powder
  • Salt , to taste
  • Olive Oil , as required
  • 1 Inch Cheese , grated
  • Coriander (Dhania) Leaves , chopped
  • Coriander (Dhania) Leaves , chopped

Notes

  1. To begin making the Broccoli And Cauliflower Soup Italian Style recipe, chop broccoli & cauliflower into small florets and then blanch them.
  2. Next heat 1 tablespoon of olive oil in a deep pan and add onion & garlic in it. Cook for a couple of seconds.
  3. Now add diced carrots into the pan and keep cooking for another 2 minutes and then add tomatoes, vegetable stock and all the seasoning which includes red chilli flakes, black pepper power, salt, italian seasoning and paprika.
  4. Keep cooking for 2 minutes and then add blanched broccoli & cauliflower florets. Cook until soup thickens and then taste the soup to adjust the seasoning.
  5. Serve the soup hot top with grated cheese and fine chopped coriander leaves.