Zesty Orange Soup
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Prep Time 10-15 Minutes
Cook Time 25-30 Minutes
Ingredients
  • ½ tbsp olive oil
  • 1 clove garlic, finely chopped
  • 1/2 onion, finely chopped
  • 2 carrots, grated
  • 1/2-inch fresh ginger, grated (or more to taste)
  • 2 large oranges, juice and zest
  • 2 cups / 500 ml water or vegetable broth
  • sea salt & pepper
  • 1 sprig fresh thyme or 1 Tsp Dried Thyme Toasted Pumpkin Seeds and Feta Cheese for Garnish.
Prep Time 10-15 Minutes
Cook Time 25-30 Minutes
Ingredients
  • ½ tbsp olive oil
  • 1 clove garlic, finely chopped
  • 1/2 onion, finely chopped
  • 2 carrots, grated
  • 1/2-inch fresh ginger, grated (or more to taste)
  • 2 large oranges, juice and zest
  • 2 cups / 500 ml water or vegetable broth
  • sea salt & pepper
  • 1 sprig fresh thyme or 1 Tsp Dried Thyme Toasted Pumpkin Seeds and Feta Cheese for Garnish.
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat oil in a pot over medium-high heat.
  2. Stir in the onion and garlic and lower the heat.
  3. Add the grated carrots and ginger and stir-fry for a couple of minutes.
  4. Add water and orange juice and cook for 10-15 minutes.
  5. Use a hand blender to puree the soup, leave a little texture.
  6. Add orange zest, Thyme, salt and pepper and let simmer for a couple of minutes.
  7. Serve with Toasted Pumpkin Seeds, Feta and some grated orange zest.