Print Recipe
Berry Frozen Yoghurt
Prep Time 15 minutes
Passive Time 45 minutes
Servings
Ingredients
  • 2 cups epigamia natural greek yoghurt
  • 2 over ripe bananas
  • 2 cups strawberries or any fresh berries
  • 1 cup soya or almond milk
  • 2 spoons honey or maple syrup
Prep Time 15 minutes
Passive Time 45 minutes
Servings
Ingredients
  • 2 cups epigamia natural greek yoghurt
  • 2 over ripe bananas
  • 2 cups strawberries or any fresh berries
  • 1 cup soya or almond milk
  • 2 spoons honey or maple syrup
Instructions
  1. Healthy alternative for a dessert. Overripe bananas are one of the best sources for trytophan which regulate serotonin, the happy hormone.
Recipe Notes
  1. Blend all the ingredients together until a smooth creamy mixture is formed
  2. freeze this for 30 - 45 minutes in a deep freezer and store it for occasional use as a dessert.