When it comes to nutrition and holistic living the key is consistency and variety. The #1 reason people abandon a good habit or a diet, is due to the monotonous nature of the diet itself. So here’s where I help you come up with a flexible, variable (by the week) meal plan, which keeps everyday meals interesting.

For singles or professionals who may not have the time to always cook for themselves, I also help with choosing healthy meals from restaurants, in your surrounding areas, off apps like Zomato, FoodPanda and Swiggy.