Home Made Soup 1

Dietician Amit Shah


  • 1 cup moong dal
  • 1 tomato
  • 1/2 onion
  • 2 cloves of garlic
  • salt and pepper to taste
  • 1 spoon olive oil


  • You can also add a spoon of sambhar or rasam masala to give it a different flavor.


  1. Pressure cook the moong dal and make a puree along with the tomato
  2. Saute the onion and garlic in minimal oil and add the dal puree to it and bring it to a boil
  3. Add a spoon of olive oil to it after turning off the flame and add salt and pepper to taste