Consult with Leading Bollywood and Celebrity Lifestyle and Nutrition Coach in Nagpur

We are a boutique lifestyle and nutrition optimisation centre based in Bangalore – we work with you to crack the code of a perfect lifestyle.

We tackle, weight loss, digestive issues and hormonal issues- all with the power of your food – from your own kitchen.

Attention: Who Aspire to be fit.

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Journey So Far !

We Are A Boutique Lifestyle And Nutrition Optimisation Centre Based In Nagpur.

Our plans are sustainable, doable and above all – CUSTOMISED to your personal medical and social needs.

We help you with,

  • Weight loss
  • Sports nutrition
  • Gut reset and digestive health
  • Hormonal imbalance-PCOD/PCOS,Fertility issues ,Menopause etc..
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Happy Clients

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Kgs. Weight Loss by Clients

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Award winning recipes and meals ideas


30 Days Program EMBARK

INR 8000 +GST 30 days
  • Our EMBARK program is a kick-start towards a healthy lifestyle – It is a 30 day program designed after a detailed consult (either Online or in Person) and is focused on assisting you unravel the patterns of lifestyle that need a change.

3 Month Program GROW

INR 20000 +GST 90 Days
  • Our GROW program is a 3 month lifestyle building program focused on achieving quantifiable results for driven individuals looking for a lifestyle revamp. The 3 months plan is designed to imbibe lifestyle changing habits whilst setting a path for health and fitness on an ongoing basis depending on individual goals. The program is built and improvised over weeks based on the individual progress and needs.

6 Months

INR 36000 +GST / 6 Months
  • SUSTAIN is till date, our most popular program – We like to see it as a Marathon for driven individuals who are determined to bring about positive health changes to their lifestyle and re-define their habits and belief’s on healthy and wholesome living. This is a life transforming program that begins on your plate but grows on to the entire circle of life positively impacting the outlook on health, fitness and food. Over the period of 6 months, we aim to work closely with the client to bring about a deep understanding of food and wellness and help understand myths and realities.

12 Month Program PERSIST

INR 60000 +GST /12 Months
  • PERSIST is our most comprehensive program encapsulating all the elements of our SUSTAIN program and embodying the spirit of living a full life by focusing on healing and growing in all areas of life beginning from physical health and touching on every other chord to have a lifestyle revamp.

Custom Plan

  • Through this program, our Coach, Amit Shah works closely with you as a friend to navigate steadily to your long term health and lifestyle goals.

Premium Result Oriented Plans Starting from 8000 Rs

Choose The Right Plan For You.

Every plan includes dietary guidelines & personalized meal plans. Sign up and start becoming the healthier version of yourself today.

Meet Our Founder

Amit, after being a part of corporate rigmarole and a highly successful career in foreign trade and diplomatic relations, decided to leave the mundane to be a tribe of world healers and seekers. In this journey, he learnt the first step towards anything with a higher purpose starts with a clear mind which can only be achieved from a clean body. This is where his quest for Nutrition and Holistic eating begun.

Having formally studied as a Health Coach from Integrative Institute of Nutrition in New York, Amit also holds a Nutrition Foundation Qualification from the prestigious Stanford University. His research and studies have made him travel the world over seeking knowledge and understanding from alternative therapists and healers from different parts of the world.


Dietitian Nutritionists In Nagpur

Nutrition is the most important key element for good health. Living healthy is more important for leading your family happily. With changes in the lifestyle and busy schedule, people could not find themselves balanced with proper maintaining of diet plan, exercise and more. so you should focuses on it and as a result you will get fit and fine body

These could lead to a stressful life. Maintaining a healthy life with your family members requires a proper concentration of your daily activity with a diet plan, exercise routine and many more.

Amit Shah is the leading Dietitian Nutritionists In Nagpur ready to bring you a good nutrition pattern.

Nagpur’s Leading Diet and Holistic Nutrition Center

From Monday was born out of a simple insight – A healthier life isn’t about just eating right and weight loss; it is about a more holistic approach to nutrition and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.

Weight loss  in Nagpur  is becoming a buzz word and From Monday Nutrition is here to help you break the myths of weight loss and focus on what is right – a dietitian in Dubai who understands your lifestyle, your health needs and your goals without compromising on your social life and your weekends – We at From Monday Nutrition help you ensure a fabulous week of individually planned customised meal plans and health hacks to ensure your week end doesn’t become weak end.

What Our Clients Say?

Aarti Rana Client

This is a long one as I want to thank Amit & his team for my good health - Until now, I had not ever thought thst food can work as medicine - not only did i lose my excess weight, My skin allergies were down to almost gone in 6 months - The recipes and Plans are extremely interesting and change how one looks at food. Many thanks

Tavi Khanna Client

I hv lost 16 kgs in 3 months without feeling like I am on diet. Thank you team from Monday for this most wonderful feeling ever as this was my post pregnancy weight and I am happy to hv lost it in such a short time. I loved your recipes and tricks and would hv made it a 6 stsr review if there was an option

Kirti Saboo Client

An amazing human being, besides being an excellent nutritionist. Balanced Nutrition is at the core of our health and any imbalance throws us into many health issues. Amit is passionate about helping others and goes out of his way to do so. When we first met, he was not at all looking at his watch, even though he had appointments lined up for the evening. He spent over 2 hours with me and my husband, trying to understand the issue at hand, analysing the issue and its possible causes, and working through creating plausible solutions. Highly recommended nutritionist for anyone who has any health issue.

Kanchi k Client

Amit Sir , apart from being a nutritionist he’s also an excellent personality whom one would appreciate to be around. He has not only helped me in losing weight but he has also taught me to eat clean and healthy. He is always available to answer any of are queries. His meal plans are lean and convenient and fits into our schedule. Everybody who’s looking forward to lose weight should approach Amit sir ...

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As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We just want to help you by giving great content, direction and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies and disclaimers for this program and website can be accessed via the link above. We feel transparency is important and we hold ourselves (and you) to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.  

Disclaimer: Results vary based on multiple factors such as gender, age, genetics, activity factor & compliance on Diet & other instructions.

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