Recipes

Purple Booster Juice 1 Beetroot½ Purple Cabbage1 inch GingerHandful of Blueberries(Optional)1 Spoon Palm Sugar or Jaggery Blend all ingredients together till you achieve smoothie like consistency.

Sweet Cilantro Juice 1 Cup CorianderJuice of 2 Sweet Limesa pinch of rock salt1 Cup Green Tea Blend all ingredients together till you achieve a smoothie like consistency.

Detox Double Juice 2 Leaves of Kale3 Inches Bottle Guard (Dudhi)Pear Blend all the ingredients together to get a smoothie like consistency.

Sunrise Juice 2 Carrots1 Inch Ginger1 Orange Juice1 Pinch of Chat Masala Juice the ingredients using a cold pressed juicer or a regular juice.In case you are using a blender/nutribullet - Strain the juice before use.

Skin Activator Juice 1 Big Beetroot1 Cup of Pomegranate Seeds1 Pinch of Salt Juice the ingredients using a cold pressed juicer or a regular juice.In case you are using a blender/nutribullet - Strain the juice before use.

Green Goddess 2 Stalks of Celery1 Green Apple1 pinch of pepperJuice of one full lemon Blend all the ingredients together to form smoothie like consistency.

Breakfast Smoothie 2 spoons soaked chia seeds1 banana1 cup greek yoghurt plainFruits of choice1/2 spoon cinnamon powder2 cups milk or soy milk1 spoon brown sugar or honey Use frozen berries for a super taste. Ensure that they are sugar free. Blend all the ingredients to a smooth consistency and consume immediately  

Cinnamon Tea 3 cups water3 inches of cinnamon sticks You can add a bit of honey for flavour Boil the water and cinnamon together until the quantity is reduced to 1 cup Cool it and use immediately

Home made soup 2 1 cup chopped pumpkin1 tomato1/2 onion2 cloves of garlicSalt and Pepper to taste1 spoon olive oil You can also season it with oregano and thyme. Saute the onion and garlic in minimal oil and add tomatoes to it and cook for a minute or two Add this mixture to the chopped

Home Made Soup 1 1 cup moong dal1 tomato1/2 onion2 cloves of garlicsalt and pepper to taste1 spoon olive oil You can also add a spoon of sambhar or rasam masala to give it a different flavor. Pressure cook the moong dal and make a puree along with the tomato Saute the onion and garlic