Book your first Health consultation
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Experience the first consultation with Aamit Shah at just Rs. 699 (72% discount on first session).
Directly discuss your health concerns and goals with Aamit Shah, no junior dietitians or interns involved.
Receive expert recommendations tailored to your goals and discover the best plans for your success.
Get a complimentary 10-day diet plan to jumpstart your health journey.
The consultation fee is adjusted towards your payment if you sign up for a program afterward.
Access a collection of 400+ tasty recipes personally curated by Aamit Shah.
Welcome To From Monday! Decoding Nutrition
My roots are from a typical Indian family. I shared the same lifestyle and eating patterns as most of you. Having lived a sedentary life complemented by a genetic inheritance of lifestyle diseases, I was at the far end of the unhealthy spectrum.After completing my business degree, I began my career and had the good fortune of working with both reputed corporations and several international consulates. After doing the rounds of corporate life for nearly 15 years however, I was prone to stress, and a battery of lifestyle flaws, that left me teetering at the edge of many health problems. A bout of illness was my wake up call. In my quest to look and feel better, I visited several nutritionists, dietitians and doctors, and that was my entry into the world of nutrition. I studied several schools of thought and even pursued this as a full time career, completing a nutrition course from Stanford because I was convinced that a secret to a complete and healthy life, was diet control, lifestyle alteration and a holistic change.
CEO & Founder FromMonday
Certified By :
Years of Success
Client Success Stories Inspiring Results
"Amit sir really understands the concept of a perfect lifestyle, and the link between weight loss and a balanced diet. His recipes are simply delicious, and the variety of food that one is allowed to eat is tremendous since it caters to everyone's needs. He takes the concept of dieting as a change in lifestyle, which must be the ultimate goal for one to stay fit. He treats his clients like family, and creates a strong bond with them. Simply a magnificent person!"
"I have always been skeptical about any diet process as they usually remind of going on empty stomach for hours, eating bland and boring food. But the journey with FromMonday was exactly opposite of it. They made the whole diet process fun and rewarding. All the planned meals were great to eat. I lost more than 6kgs in under 1 months. The team was very responsive to all my questions at any time of the day . And the guidance they have been providing was really good. On what should be eaten during the cheat meals, how to combine different food items was simply great. Thank you team for helping me through this journey. Thanks Amit Really appreciate you all."
"Mr. Shah has been of tremendous help to me. He has helped me lost a significant amount of weight in 5 months(15 kgs) His philosophy and his understanding of the importance of a healthy lifestyle is what really makes him a unique dietician. He is really motivational and his use of precision in every recipe allows us to eat every meal without the stress of the calories it contains. He’s not only a dietician and nutritionist, but also a specialist in general health issues. He has been calm and humble and has supported me throughout my journey.We are lucky and blessed to have him as a mentor.We highly recommend him due to his hard work, dedication and endless support."
"I started with membership for a month and the experience has been so good that i renewed my membership further for 3 months now. I have tried a lot of diets and am glad to say this diet did wonders for me. Amit is very knowledgeable and realistic in his approach. he understands the needs of day to day life and suggest accordingly. He doesn't make you worry about the weight, but concentrates on fitness. The juices and the recipes he provides, keep you feeling fresh and light entire day.
I would highly recommend getting Amit's help for anyone who wants to be fit ( not losing weight quickly ),and maintain good health in long term."
Thank you, Amit Shah and your team, for your commitment toward my weight loss. I am much better now in terms of fitness and health. I have reduced medication for diabetes and do not require it for cholesterol issues. I am highly thankful to Amit for his 100% personalized guidance.
I was trying to loose weight from a long time and tried various fad diets but could not maintain it as it was almost impossible. Then I found amit and decided to give it a try and I am really happy that my try was worth it. Amit has been constantly in touch regarding the diet and his plans are easy to follow and most importantly customised as per your needs. You don’t even feel like you are dieting. I have understood the importance of having a balanced diet with improved energy levels only thanks to Amit.
I have been eating incorrectly my entire adult life, and either i starved myself or binged on unhealthy food at odd timings ! My weight shot upto 89 & Eight months back i met Amit & the information that I received especially with regard to what constitutes a balanced meal was extremely beneficial. Amit patiently explained things to me & helped me to get an understanding as in how important food is not only for nourishment & equally how creative food can be which can be equally relished as well . …
Amit is a great mentor and coach, he guided me all throughout my diet and workout with regular and key interventions. He also monitors you on a weekly basis on your progress and weight loss.
Truly a life changing medium. Amit not only emphasises on physical health but makes sure the mental health is in place first. He not only does get u rid of the unwanted medicines but also makes sure that u never have to go back to them. He shall communicate with you not only about his concerns i.e diet but will always lend a ear for any and every emotional dilema. I truly feel blessed to have found guidance in him.
I recommend each and everyone looking for a good dietician to consult him. He will change ur life .. physically , mentally and emotionally.
Amit is a great motivator and nutritionist.
His methods don't even let you feel like you're on a diet..The results have been great for me and I also feel more energetic and healthy!