Amit Shah

Amit Shah

About Amit Shah

Amit Shah is a renowned Diet and Nutrition Counsellor from Mumbai, India. Where most nutritionists, doctors and dieticians focus on weight loss as the primary component of healthy living; Amit's focus is on helping you discover and decipher a sustainable, long term plan for yourself, that takes into account your existing lifestyle, eating and activity habits and even your dietary preferences to come up with a unique, customised solution for you.

Carrot Rasam


A delicious and nutritious rasam that can be served with rice or as a soup.

Carrot Rasam2019-06-18T20:37:33+00:00

Broccoli Almond Soup


Broccoli almond soup recipe that is both healthy, delicious and simple to make, takes about 30 minutes, a great dish for the middle of the week.

Broccoli Almond Soup2019-06-18T20:03:48+00:00

Pomegranate Papaya Bhel


If you've never had Pomegranate Papaya Bhel this is the recipe for you because it is flavorful, easy and takes only 30 minutes!

Pomegranate Papaya Bhel2019-06-18T19:55:19+00:00

Falafel Veg Bowl


These veggie fully loaded fall falafel bowls are the perfect meal to complement a brisk autumn day.

Falafel Veg Bowl2019-06-18T19:53:22+00:00



With just a few simple tricks, you really can make creamy smooth hummus at home and yes, we really do think it’s better than store-bought.


Instant Ragi Appam


Ragi appam is a healthy breakfast option .This is very simple recipe with some vegetables in it .

Instant Ragi Appam2019-06-18T19:47:00+00:00

Minestrone Soup


Create this delightfully easy minestrone soup recipe that is always healthy & nutritious and can also be tweaked based on the vegetables you have leftover.

Minestrone Soup2019-06-18T19:23:58+00:00

Moroccan Lentil Salad


This lentil salad is loaded with protein-power lentils, fresh and crunchy vegetables, and a moroccan spice blend that is a small spice explosion in your mouth!

Moroccan Lentil Salad2019-06-18T19:21:12+00:00