Amit Shah

Amit Shah

About Amit Shah

Amit Shah is a renowned Diet and Nutrition Counsellor from Mumbai, India. Where most nutritionists, doctors and dieticians focus on weight loss as the primary component of healthy living; Amit's focus is on helping you discover and decipher a sustainable, long term plan for yourself, that takes into account your existing lifestyle, eating and activity habits and even your dietary preferences to come up with a unique, customised solution for you.

Masala Oats


Here's an easy and healthy way to enjoy oats packed full of nutrition.

Masala Oats2019-06-18T20:44:12+00:00

Thai Sweet Potato Soup


This creamy, Thai-spiced sweet potato soup will warm you up on cold days. It's filling and full of nutritious ingredients.

Thai Sweet Potato Soup2019-06-18T20:42:07+00:00

Carrot Rasam


A delicious and nutritious rasam that can be served with rice or as a soup.

Carrot Rasam2019-06-18T20:37:33+00:00

Broccoli Almond Soup


Broccoli almond soup recipe that is both healthy, delicious and simple to make, takes about 30 minutes, a great dish for the middle of the week.

Broccoli Almond Soup2019-06-18T20:03:48+00:00

Pomegranate Papaya Bhel


If you've never had Pomegranate Papaya Bhel this is the recipe for you because it is flavorful, easy and takes only 30 minutes!

Pomegranate Papaya Bhel2019-06-18T19:55:19+00:00

Falafel Veg Bowl


These veggie fully loaded fall falafel bowls are the perfect meal to complement a brisk autumn day.

Falafel Veg Bowl2019-06-18T19:53:22+00:00



With just a few simple tricks, you really can make creamy smooth hummus at home and yes, we really do think it’s better than store-bought.