ABC Juice

Dietician Amit Shah

Ingredients
  

  • Carrot 1 medium
  • Beetroot 1 medium peeled
  • Apple 1 medium cored
  • Orange 1 medium
  • Celery stick 1 medium
  • Pink salt 1 tsp
  • Lime juice 1 tsp

Instructions
 

Juicer Method

  • If you have a juicer, then simply push all the veggies and fruits through the feeder and wait for the juicer to completely extract juice from the mixture.
  • Once done, add pink salt and 1 tsp of lime juice.
  • Mix well.
  • Drink the juice without straining.

Blender method:

  • You have to chop the apple, beet and carrot into cubes sized pieces before you place them in the blender.
  • Place the orange, beet, carrot, celery and apple in the blender along with the pink salt and lime juice. Add 100 ml of water.
  • Blend to a smooth puree.
  • Strain and drink the juice immediately.